My editor and I are in talks about the name of my second book. I like the idea of having the word 'Perfect' in it. She's thi...

Tears of joy or maybe just tears. Today, when I wasn't soaking up the sun in my garden and listening to the Starling chicks tweet ...

This morning I managed a run, all 3.11 miles/5kms, but I struggled, having my son's cold.  I wanted to give up after two miles. I do f...