Yesterday we celebrated my dad's birthday. He was 80!  He doesn't look it or act it, mind you!  He can out cycle me and walk for mil...

I'm incredibly lucky. I have a wonderful dad. He's my real life hero, but I've especially noticed this in the past years where I...

On the Sunday of the May Bank Holiday weekend, I'd written over a thousand words, and although it was a tad windy, the sun was out, so I...