Friday, 20 October 2023

Life At Nifty Fifty

I thought I best blog about turning 50. 

It happened last week, and if you follow me on Instagram, then you'll know I was doing a reel in the last days of my forties - much to my sons' delight. (You're so embarrassing, mum!) 

The interesting thing is, I just filmed myself, no make-up - maybe brushed my hair and did it. Twenty years ago, or even ten, I would have needed full make-up on and a change of top! 

Being fifty doesn't really feel very different. Age is just a number really, and with a positive mindset, you'll keep yourself young. It's just the body that will let us down sometimes ha ha! But even then with good diet and exercise, you can help keep your body working too. I am trying to grow old gracefully, or disgracefully... depending how you want to look at it.

But my aim is to work on my fitness and my health so I can continue to live life to the fullest. 

Turning fifty has meant that I have been spoilt with cards, messages and presents. And CAKE! (Thank you, Sara, The Bentley Road Baker!)

My day was spent with some good friends at Bath Thermae Spa and then a late lunch at The Ivy. 

I had drinks on the Friday evening with even more of my valued friends, and visited my mum on Sunday, to get another cake - carrot cake made with love by Mum. 

And then, just to add more grey hairs, an adrenalin filled day at Thorpe Park on the rollercoasters! 

Anyway, I never get depressed about being a year older. Some people don't get to make it to fifty... or whatever age. We should always be grateful for every day we get to live life. 

Some days are harder than others, as life can throw curveballs at times, but I have found writing down my three positives from my day just before I go to bed has helped me have a much more positive outlook on life, and even when I look back over the year. 

Carrot Cake!
I've focussed on the good, not the bad.

For things to change, you've got to change.* (*by Jim Rohn)

I started journaling in 2017 when my self-esteem had reached its lowest. By the end of 2019 I came off online dating. And in 2020, where I discovered in Lockdown I was happy on my own, I joined UW to improve my financial situation and fund my writing passion. 

And through this business, it sent me on a massive personal development journey.

Life is good. I am happy, albeit perimenopausal - ha ha! Here's to the next 50 years!