It feels like an effort to put one foot in front of the other...
I'm thinking why don't I just not exercise and let myself get out of shape...
Then, once I've finished my four mile run, I realise I feel fantastic. I know that sacrificing forty minutes of my spare time, making time for me, was worth it.
My general outlook in life has improved, my mood has been lifted and I'm in a better frame of mind. I've even had forty minutes to brainstorm any writing I'm working on. And on the plus side, I can still fit in my clothes :)
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